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ILISSA’s STUDIO is a place where you can truly have an empowering customized workout with individual attention.
As a personal trainer I can rebalance you from the inside out so you can spend more of your life feeling confident and stronger. You will develop deep core strength, tone and lengthen your body. If you want smooth, stable joints and strong activated muscles start your summer workouts today. 

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PERSONAL TRAINING FROM THE INSIDE OUT




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             PRIVATES (IN-STUDIO/ONLINE) 

                       ILISSA SHAPIRO 

       561.662.4872  |  ipilates10@gmail.com

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                    1 SESSION -   $125

              5 PACK  -  $115/SESSION $575

            10 PACK  -  $110 /SESSION  $1100

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New to Pilates? - contact me for a consult to talk about the benefits of how Pilates can benefit you. 


Available for virtual personal training worldwide, zoom + video.


PARKING at STUDIO 

WALK From SHELTER ISLAND north ferry only 3 blocks away.

24 hour cancellation policy. $50 late cancel 

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ILISSA SHAPIRO, FOUNDER

Get-fit from every angle, inside-out!

Pilates Trainer Shelter Island NY + Bocagrande FL with over 15 years of experience.


Ilissa believes in whole health fitness, as living a healthy lifestyle begins with a strong fit body. 


— Ilissa is excited and has opened up her own private studio!  

—specializing in core strength, functional fitness, cardio and postural alignment.


—I have long term relationships with my clients and work with people of all ages, all the way into their 90s.

—These workouts are highly efficient, body-changing and you will feel your core in every movement. I’m excited, let’s start training together!


Complimentary assessment and trial workout available.


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CLIENT REVIEWS

I have practiced Pilates for decades and studied mat and reformer with various instructors.  Ilissa is by far tops amongst them.  Not only are her workouts fun, but her deep knowledge of the body and the practice of Pilates mean that she is able to instantly pivot to accommodate the ever-changing needs of her students, ensuring that her workouts are safe, non-judgmental & effective.

Pamela Thompson 

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